Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will not… Read more
Viewing posts tagged with: 5K
Monday 04.01.19
Run 5K. Compare to 01.01.19 Post time to comments. (Beat your time from Day 1!!) Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve earned it! Today you will also weigh yourself (hopefully for the first… Read more
Tuesday 01.01.19
Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will not… Read more
Tuesday 12.04.18
Run 5K. THE END!! Compare to 09.03.18 (beat your time from Day 1!!) Post time to comments. Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve earned it! Today you will also weigh yourself (hopefully for… Read more
Monday 09.03.18
Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will… Read more
Thursday 07.26.18
Run 5k. Compare to 05.04.18 Post time to comments.
Friday 05.04.18
THE END!! Run 5,000 meters (5K) Compare to 01.01.18 (beat your time from Day 1!!) Post time to comments. Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve… Read more
Monday 01.01.18
Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We… Read more
Thursday 03.30.17
Run 5K Compare to 12.30.16 Post time to comments.
Friday 12.30.16
Run 5K Compare to 10.03.16 90 DAY CHALLENGE XV: DAY 89 Vi-shake no caffeine no soda drink water no alcohol fruit or veggie snacks no food after 8:00pm reduce sugar intake no fried food sleep 8 hours no preservatives eliminate wheat finish strong!
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