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Hiit Mamas

Drop Your Excuses To The Floor

Viewing posts tagged with: 5K

Monday 01.04.21

Free HIIT Mamas 90 Day Fitness Challenge- DAY 1

Here we go Challenge Mamas…  For the next 90 days  you will be pushing yourself harder,  eating healthier,  getting tighter and leaner, and getting fit so you can be stronger, faster, and HOT! This is how you will do it: You will do the WOD Monday through Friday and push hard to go faster and lift heavier. You will not cut corners. You… Read more

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Tagged With: 5K, 90 Day Challenge 5 Comments

Monday 11.30.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 90

THIS IS IT!! Before you run, check your time from the start of the challenge…. THEN BEAT IT!! Run 5k. Compare to 09.01.20 Congratulations HIIT Mamas! You have completed your 90 Day Challenge!  Today you will give your self a pat on the back AND give yourself a big slap on the booty, you’ve earned it!… Read more

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Tagged With: 5K, 90 Day Challenge, promotion 3 2 Comments

Tuesday 09.01.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 1

Here we go Challenge Mamas…  For the next 90 days  you will be pushing yourself harder,  eating healthier,  getting tighter and leaner, and getting fit so you can be stronger, faster, and HOT! This is how you will do it: You will do the WOD Monday through Friday and push hard to go faster and lift heavier. You will not cut corners. You… Read more

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Tagged With: 5K, 90 Day Challenge, promotion2, run 13 Comments

Monday 08.03.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 90

THIS IS IT!! Before you run, check your time from the start of the challenge…. THEN BEAT IT!! Run 5k. Compare to 05.04.20 Congratulations HIIT Mamas! You have completed your 90 Day Challenge!  Today you will give your self a pat on the back AND give yourself a big slap on the booty, you’ve earned it!… Read more

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Tagged With: 5K, 90 Day Challenge, promotion3, run 3 Comments

Monday 05.04.20

Here we go Challenge Mamas…  For the next 90 days  you will be pushing yourself harder,  eating healthier,  getting tighter and leaner, and getting fit so you can be stronger, faster, and HOT! This is how you will do it: You will do the WODMonday through Friday and push hard to go faster and lift heavier. You will not cut corners. You… Read more

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Tagged With: 5K, 90 Day Challenge, run 23 Comments

Monday 03.30.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 90

THIS IS IT!! Before you run, check your time from the start of the challenge…. then beat it! Run 5k. Compare to 12.02.19 Congratulations HIIT Mamas! You have completed your 90 Day Challenge!  Today you will give your self a pat on the back AND give yourself a big slap on the booty, you’ve earned it!… Read more

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Tagged With: 5K, 90 Day Challenge, promotion3, run 6 Comments

Wednesday 01.01.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 1

  Here we go Challenge Mamas…  For the next 90 days we will be pushing ourselves harder,  eating healthier,  getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT!   This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will… Read more

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Tagged With: 5K, 90 Day Challenge, promotion2, run 28 Comments

Monday 12.02.19

Free HIIT Mamas 90 Day Fitness Challenge- DAY 90

THIS IS IT!! Before you run, check your time from the start of the challenge…. then beat it! Run 5k. Compare to 09.03.19 Congratulations HIIT Mamas! You have completed your 90 Day Challenge!  Today you will give your self a pat on the back AND give yourself a big slap on the booty, you’ve earned it!… Read more

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Tagged With: 5K, 90 Day Challenge, promotion3 6 Comments

Tuesday 09.03.19

Free HIIT Mamas 90 Day Fitness Challenge- DAY 1

Here we go Challenge Mamas…  For the next 90 days we will be pushing ourselves harder,  eating healthier,  getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT!   This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will not… Read more

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Tagged With: 5K, 90 Day Challenge, run 18 Comments

Monday 08.05.19

Free HIIT Mamas 90 Day Fitness Challenge- DAY 90

This is it! Before you run, check your time from the start of the challenge…. then beat it! Run 5k. Compare to 05.06.19 Congratulations HIIT Mamas! You have completed your 90 Day Challenge!  Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve earned it!… Read more

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Tagged With: 5K, 90 Day Challenge, promotion3, run 3 Comments

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