Here we go Challenge Mamas… For the next 90 days you will be pushing yourself harder, eating healthier, getting tighter and leaner, and getting fit so you can be stronger, faster, and HOT! This is how you will do it: 1. You will do the WOD Monday through Friday and push hard to go faster and lift heavier. You will not cut corners…. Read more
Viewing posts tagged with: 5K
Monday 03.30.20
THIS IS IT!! Before you run, check your time from the start of the challenge…. then beat it! Run 5k. Compare to 12.02.19 Congratulations HIIT Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back AND give yourself a big slap on the booty, you’ve earned it!… Read more
Wednesday 01.01.20
Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will… Read more
Monday 12.02.19
THIS IS IT!! Before you run, check your time from the start of the challenge…. then beat it! Run 5k. Compare to 09.03.19 Congratulations HIIT Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back AND give yourself a big slap on the booty, you’ve earned it!… Read more
Tuesday 09.03.19
Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will not… Read more
Monday 08.05.19
This is it! Before you run, check your time from the start of the challenge…. then beat it! Run 5k. Compare to 05.06.19 Congratulations HIIT Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve earned it!… Read more
Monday 05.06.19
Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will not… Read more
Monday 04.01.19
Run 5K. Compare to 01.01.19 Post time to comments. (Beat your time from Day 1!!) Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve earned it! Today you will also weigh yourself (hopefully for the first… Read more
Tuesday 01.01.19
Here we go Challenge Mamas… For the next 90 days we will be pushing ourselves harder, eating healthier, getting tighter and leaner, and getting fit so we can be stronger, faster, and HOT! This is how we will do it: 1. We will do the WOD Monday through Friday and push hard to go faster and lift heavier. We will not… Read more
Tuesday 12.04.18
Run 5K. THE END!! Compare to 09.03.18 (beat your time from Day 1!!) Post time to comments. Congratulations Hiit Mamas! You have completed your 90 Day Challenge! Today you will give your self a pat on the back, heck, give yourself a big slap on the booty, you’ve earned it! Today you will also weigh yourself (hopefully for… Read more
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