Monday 12.02.19

THIS IS IT!!

Before you run, check your time from the start of the challenge….

then beat it!

Run 5k.

Compare to 09.03.19

Congratulations HIIT Mamas!

You have completed your 90 Day Challenge! 

Today you will give your self a pat on the back AND give yourself a big slap on the booty, you’ve earned it! Today you will also weigh yourself (hopefully for the first time in 90 Days!), take the same measurements you did on Day 1, and take your after pictures!!

I am so proud of all of you and what you have accomplished in the last 90 Days and I can’t wait to hear about and see your results.

The final challenge that I will give you is to share your accomplishment. If you are proud,  post your results and before and after photos on your instagram and tag @hiitmamas! You can also post on our Facebook page. If you are a little more shy, send me your results and photos (hiitmamas@gmail.com) and I will chop off your head and post them anonymously (with your permission) on our upcoming WODs. You will also get a WOD named after you for sharing. It will be such a motivation and inspiration to all of our new 90 Day Challenge Mamas to see what you have been able to accomplish during your 90 Day Challenge.

Then get ready for your next 90 Day Challenge coming up on January 1! The workouts will be new but the weekly challenges will all be the same for you, so just keep up the good work and look for more ways to improve your diet and lifestyle along the way.

Previous 90 Day Challenge Finishers