Tuesday 01.17.23
Tabata Somethin Somethin Tabata body surfer/supermansRest 1 minuteTabata squatsRest 1 minuteTabata push-upsRest 1 minuteTabata butterfly sit-ups The Tabata interval is 20 seconds of work followed by 10 seconds of rest for eight intervals. For this workout, your Tabata score is the least number of reps performed in any of the eight intervals. Compare to 08.30.19 Post…