Friday 07.01.22
Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.01.21 Happy Birthday to my forever baby, Tyce He turns 12 today!
Thursday 07.01.21
Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.01.20 Happy Birthday to my forever baby, Tyce He turns 11 today!
Wednesday 07.01.20
Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.01.19 Happy Birthday to my forever baby, Tyce He turns 10 today!
Monday 07.01.19
Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.03.17 Happy Birthday to my forever baby, Tyce He turns 9 today!
Monday 07.02.18
Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.03.17 Happy Birthday to my forever baby, Tyce He turned 8 on Sunday!
Monday 07.03.17
“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.16 Happy Birthday to my forever baby, Tyce He was 7 on Saturday!
Friday 07.01.16
“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.15 Happy Birthday to my baby, Tyce! He is 6 today!
Wednesday 07.01.15
“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.14 Happy Birthday to my baby, Tyce! He is 5 today!
Tuesday 07.01.14
“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.13 Happy Birthday to my baby, Tyce! He is 4 today! Love you Nuggie!! 90 DAY CHALLENGE VI: DAY 79 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol…
Monday 07.01.13
“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Happy Birthday to my Tyce who is 3 today! 90 DAY CHALLENGE II: DAY 85 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake 3 glasses of…