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Hiit Mamas

Drop Your Excuses To The Floor

Viewing posts tagged with: Nuggie

Wednesday 07.01.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 59

Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.01.19 Happy Birthday to my forever baby, Tyce He turns 10 today!  

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Tagged With: 4 rounds, 90 Day Challenge, clean, Nuggie, run, squat 6 Comments

Monday 07.01.19

Free HIIT Mamas 90 Day Fitness Challenge- DAY 57

Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.03.17 Happy Birthday to my forever baby, Tyce He turns 9 today!

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Tagged With: 4 rounds, 90 Day Challenge, clean, Nuggie, run, squat 9 Comments

Monday 07.02.18

Nuggie 4 rounds for time of: Run 400 meters 24 Front squat, 45-60 lbs 24 Cleans, 20 lbs Compare to 07.03.17 Happy Birthday to my forever baby, Tyce He turned 8 on Sunday!

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Tagged With: 4 rounds, clean, Nuggie, run, squat 6 Comments

Monday 07.03.17

“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.16 Happy Birthday to my forever baby, Tyce He was 7 on Saturday!

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Tagged With: 4 rounds, clean, Nuggie, run, squat 6 Comments

Friday 07.01.16

“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.15 Happy Birthday to my baby, Tyce! He is 6 today! 90 DAY CHALLENGE XIV: DAY 74 Vi-shake  no caffeine no soda  drink water no alcohol fruit or veggie snacks no food after 8:00pm reduce sugar… Read more

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Tagged With: 4 rounds, 90 Day Challenge, clean, Nuggie, run, squat 4 Comments

Wednesday 07.01.15

“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.14 Happy Birthday to my baby, Tyce! He is 5 today! 90 DAY CHALLENGE XI: DAY 79 Vi-shake  no caffeine fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar  drink water every day… Read more

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Tagged With: 4 rounds, 90 Day Challenge, clean, Nuggie, run, squat 8 Comments

Tuesday 07.01.14

“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Compare to 07.01.13 Happy Birthday to my baby, Tyce! He is 4 today! Love you Nuggie!! 90 DAY CHALLENGE VI: DAY 79 Vi-shake no caffeine  no soda fruit or veggie snacks no food after 8:00pm no alcohol… Read more

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Tagged With: 4 rounds, 90 Day Challenge, clean, Nuggie, squat 23 Comments

Monday 07.01.13

“Nuggie“ 4 rounds for time of: Run 400 meters 24 Front squat, 40-60 lbs 24 Cleans, 20 lbs Happy Birthday to my Tyce  who is 3 today! 90 DAY CHALLENGE II: DAY 85 Vi-shake no caffeine no soda only fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake  3 glasses of… Read more

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Tagged With: 4 rounds, 90 Day Challenge, clean, Nuggie, run, squat 49 Comments

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