Monday 05.02.22
Dilly 4 rounds for time of: 28 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 30-45 lbs Compare to 05.01.20 Happy Birthday to my daughter Dylan who turns 14 today!
Monday 05.03.21
Dilly 4 rounds for time of: 28 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 30-45 lbs Compare to 05.01.19 Happy Birthday to my daughter Dylan who turned 13 on Saturday!
Friday 05.01.20
Dilly 4 rounds for time of: 28 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 30-45 lbs Compare to 05.01.19 Happy Birthday to my daughter Dylan who turns 12 today!
Wednesday 05.01.19
Dilly 4 rounds for time of: 28 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 30-45 lbs Compare to 05.01.18 Happy Birthday to my daughter Dylan who turns 11 today!
Tuesday 05.01.18
Dilly 4 rounds for time of: 28 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 30-45 lbs Compare to 05.01.17 Happy Birthday to my sweet daughter Dylan who turns 10 today!
Monday 05.01.17
Dilly 4 rounds for time of: 28 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 30-45 lbs Compare to 05.02.16 Happy Birthday to my sweet daughter Dylan who turns 9 today!
Monday 05.02.16
“Dilly” 4 rounds for time of: 27 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 20-40 lbs Compare to 05.01.15 Happy Birthday to my sweet daughter Dylan who turned 8 yesterday!
Friday 05.01.15
“Dilly” 4 rounds for time of: 27 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 20-40 lbs Compare to 05.01.14 Happy Birthday to my sweet daughter Dylan who is turning 7 today!
Thursday 05.01.14
“Dilly” 4 rounds for time of: 27 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 20-40 lbs Compare to 05.01.13 Happy Birthday to my beautiful daughter, Dylan She is 6 today! 90 DAY CHALLENGE VI: DAY 18 Vi-shake no caffeine no soda fruit or veggie snacks
Wednesday 05.01.13
“Dilly” 4 rounds for time of: 27 Box jumps, 18″ box 20 Burpees 11 Squat cleans, 20-40 lbs Compare to 03.12.12 Today is my beautiful daughter Dylan’s 5th birthday so today’s WOD is for her. (self portrait) 90 DAY CHALLENGE II: DAY 24 Vi-shake no caffeine no soda no food after 8:00pm