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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 05.01.12

“Dilly“
21-15-9 reps of:
Deadlift, 20-40 lbs
Sit-ups

Happy Birthday Dylan!
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Tagged With: 21-15-9, deadlift, Dilly, sit-up 14 Comments

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Comments

  1. Dede says

    May 1, 2012 at 10:48 am

    20s – 5:10

    Reply
  2. Sharon says

    May 1, 2012 at 12:33 pm

    2:30
    40lb. Deadlifts

    Reply
  3. Valentine says

    May 1, 2012 at 12:55 pm

    3:21. 30 lb deadlifts.
    Did Insanity workout right before. I'm dead!

    Reply
  4. Brent and Britta says

    May 1, 2012 at 1:04 pm

    2:47
    20 lbs.

    Reply
  5. Jodie says

    May 1, 2012 at 1:38 pm

    1:54
    20lbs

    Reply
  6. Dee says

    May 1, 2012 at 2:10 pm

    2:39 w/40lbs

    Reply
  7. Ian and Amy says

    May 1, 2012 at 3:15 pm

    3:15
    45 lb

    Reply
  8. Duke~N~Morghan says

    May 1, 2012 at 3:29 pm

    2:12. 20 lbs

    Reply
  9. Betsy says

    May 1, 2012 at 10:06 pm

    8 mi run
    2:30:06 with 20lb

    Reply
  10. mary says

    May 2, 2012 at 2:13 am

    2:40
    40lbs
    Happy Birthday Gorgeous Dylan!

    Reply
  11. Amber says

    May 2, 2012 at 11:50 am

    5:48 with 90lb deadlift

    Reply
  12. Jess says

    May 2, 2012 at 2:47 pm

    3:38 20lbs

    Reply
  13. Jenni says

    May 3, 2012 at 4:58 am

    3:16
    40 lb deadlift

    Amy W.: 3:39
    40 lb deadlift

    Reply
  14. The Roberts Family says

    May 4, 2012 at 4:49 am

    3:55

    15lb deadlifts

    Reply

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