Tuesday 05.01.12 “Dilly“ 21-15-9 reps of: Deadlift, 20-40 lbs Sit-ups Happy Birthday Dylan! TweetPinShare0 Shares
Valentine says May 1, 2012 at 12:55 pm 3:21. 30 lb deadlifts.Did Insanity workout right before. I'm dead! Reply
20s – 5:10
2:30
40lb. Deadlifts
3:21. 30 lb deadlifts.
Did Insanity workout right before. I'm dead!
2:47
20 lbs.
1:54
20lbs
2:39 w/40lbs
3:15
45 lb
2:12. 20 lbs
8 mi run
2:30:06 with 20lb
2:40
40lbs
Happy Birthday Gorgeous Dylan!
5:48 with 90lb deadlift
3:38 20lbs
3:16
40 lb deadlift
Amy W.: 3:39
40 lb deadlift
3:55
15lb deadlifts