Friday 05.01.20

Dilly

4 rounds for time of:
28 Box jumps, 18″ box
20 Burpees
11 Squat cleans, 30-45 lbs

Compare to 05.01.19

Happy Birthday to my daughter

Dylan

who turns 12 today!

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Comments

Joanne says

May 1, 2020 at 4:01 am

14:18. Happy Birthday, Dylan!

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Diana juarez says

May 1, 2020 at 5:56 am

16:26

#45

What a beautiful young lady ! Happy birthday Dylan!

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Heather Mask says

May 3, 2020 at 6:55 am

33:47
First time.working out in 6 years… man I still hate burpees! Took lots of breaks. 30 lbs. Half step ups on stairs.

Reply

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