Friday 06.20.14

“Christian” 10 rounds, each for time of: 15 Push-ups Sprint 60 yards Rest 60 seconds Compare to 06.20.13 Post time to comments. Happy Birthday to my  HOT, HOT, firefighter husband, Chris!!   He is turning 36 today and is as fierce as ever. He introduced me to HIIT workouts which led me to starting this site,…