Monday 06.21.20

HIIT Mamas Free Daily At-Home Workout

Christian

10 rounds, each for time of:
15 Push-ups
Sprint 60 yards
Rest 60 seconds

Compare to 06.19.20

Post time to comments.

Happy Birthday (and Father’s Day)

yesterday

to my best friend

and husband of 20 years.

One Comment

  1. 17:39- forgot to rest the first half ?

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