Christian
10 rounds, each for time of:
15 Push-ups
Sprint 60 yards
Rest 60 seconds
Compare to 06.20.18
Post time to comments.
Happy Birthday to my best friend
and husband of 18 years.
Drop Your Excuses To The Floor
Christian
10 rounds, each for time of:
15 Push-ups
Sprint 60 yards
Rest 60 seconds
Compare to 06.20.18
Post time to comments.
Happy Birthday to my best friend
and husband of 18 years.
Including rest:
1:32
1:29
1:31
1:29
1:34
1:32
1:30
1:30
1:26
1:28
Guessed on the distance so I could be way off 😬
24:42
37.9
1:04.03
53.31
59.64
54.08
57.89
59(forgot to start timer)?
1:19
1:06
1:11
18:07 total
16:09
Longest park of backyard grass over & back for sprint
Gpu
24:20
Shoulder was tightening up, so did 1 minute plank for final round
1:31
1:31
1:28
1:28
1:31
1:36
1:31
1:30
1:32
1:36
15:23. Sheesh.