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Hiit Mamas

Drop Your Excuses To The Floor

Viewing posts tagged with: Miss Jackson

Monday 05.30.22

Miss Jackson 3 rounds for time of: Run 800 meters 50 supermans 50 butterfly sit-ups Compare to 05.28.21 Post time to comments.  

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Tagged With: 3 rounds, Miss Jackson, run, sit-up, Superman 1 Comment

Monday 04.04.22

HIIT Mamas Free Daily At-Home Workout

Miss Jackson 3 rounds for time of: Run 800 meters 50 body surfers or superman 50 butterfly sit-ups Post time to comments. Compare to 05.28.21

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Tagged With: 3 rounds, body surfer, Miss Jackson, run, sit-up Leave a Comment

Friday 05.28.21

Miss Jackson 3 rounds for time of: Run 800 meters 50 body surfers or superman 50 butterfly sit-ups Post time to comments. Compare to 05.27.20

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Tagged With: 3 rounds, body surfer, Miss Jackson, run, sit-up 1 Comment

Wednesday 12.23.20

HIIT Mamas Free Daily WOD

Miss Jackson 3 rounds for time of: Run 800 meters 50 body surfers or superman 50 butterfly sit-ups Compare to 05.27.20 Post time to comments.

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Tagged With: 3 rounds, Miss Jackson, run, sit-up, supermans 2 Comments

Wednesday 05.27.20

  Miss Jackson 3 rounds for time of: Run 800 meters 50 body surfers or superman 50 butterfly sit-ups Post time to comments. Compare to 05.27.19  

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Tagged With: 3 rounds, body surfer, Miss Jackson, run, sit-up 5 Comments

Monday 05.27.19

  Miss Jackson 3 rounds for time of: Run 800 meters 50 back extensions (body surfers or superman) 50 butterfly sit-ups Post time to comments. Compare to 05.25.18  

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Tagged With: 3 rounds, back, Miss Jackson, run, sit-up 12 Comments

Friday 05.25.18

Miss Jackson 3 rounds for time of: Run 800 meters 50 back extensions (body surfers or superman) 50 butterfly sit-ups Post time to comments. Compare to 05.25.17

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Tagged With: 3 rounds, body surfer, Miss Jackson, run, sit-up 2 Comments

Thursday 05.25.17

Miss Jackson 3 rounds for time of: Run 800 meters 50 back extensions (body surfers or superman) 50 butterfly sit-ups Post time to comments. Compare to 05.25.16

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Tagged With: 3 rounds, back, body surfer, Miss Jackson, run, sit-up 6 Comments

Wednesday 05.25.16

HIIT Mamas Free Daily At-Home Workout

“Miss Jackson” 3 rounds for time of: Run 800 meters 50 back extensions (body surfers or superman) 50 butterfly sit-ups  Post time to comments.  Compare to 05.13.15  

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Tagged With: 3 rounds, back, Miss Jackson, run, sit-up 5 Comments

Wednesday 05.13.15

“Miss Jackson” 3 rounds for time of: Run 800 meters 50 Back Extensions (supermans or body surfers) 50 Butterfly sit-ups Compare to 05.13.14 Post time to comments. 90 DAY CHALLENGE XI: DAY 30 Vi-shake no caffeine fruit or veggie snacks no food after 8:00pm no alcohol

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Tagged With: 3 rounds, 90 Day Challenge, back, Miss Jackson, run, sit-up 15 Comments

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