• Home
  • WOD
  • FAQ
  • EQUIPMENT
  • Blog
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 05.27.20

Miss Jackson

3 rounds for time of:
Run 800 meters
50 body surfers or superman
50 butterfly sit-ups

Post time to comments.

Compare to 05.27.19

Tweet
Pin
Share
0 Shares

Tagged With: 3 rounds, 90 Day Challenge, body surfer, Miss Jackson, run, sit-up 5 Comments

« Previous post
Next post »

Comments

  1. Gabrielle Johnson says

    May 27, 2020 at 6:20 am

    Completed, but no time

    Reply
  2. Joy says

    May 27, 2020 at 2:16 pm

    30:01 as rxed

    Reply
  3. Melorie says

    May 27, 2020 at 4:21 pm

    28:45

    Reply
  4. Heidi says

    May 28, 2020 at 7:02 am

    32:06

    Reply
  5. Lorena says

    May 29, 2020 at 10:30 pm

    30:35

    Reply

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Disclaimer

Hiit Mamas is a high intensity workout regimen that may require the use of specialized equipment. You should consult a physician or other medical professional prior to engaging in physical activity or workout of the day (WOD). If your physician or medical professional advises against activities as provided on this site – DO NOT PARTICIPATE – follow the advice of your medical professional. You have the independent responsibility to determine (in conjunction with your medical professional) if you should perform, use or modify any of the information displayed on this site and you assume the risk of any injury or death. Hiit Mamas makes no express or implied warranties of any type and does not guarantee the accuracy or completeness of any information on this site. Hiit Mammas does not extend any type of warranties of fitness for a particular purpose or warranties of merchantability with regard to information or use of
information on this site.

Hiit Mamas assumes no responsibility or liability for any loss or damage and specifically disclaims liability from any and all damages as a result of the use or misuse of any information on this site, whether it be incidental or consequential.

The content on this site is for informational purposes only and is used at your own risk.

Copyright © 2021 HIIT Mamas. Development by Moonsteam Design.