• Home
  • WOD Access
  • FAQ
  • EQUIPMENT
  • Blog
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Hiit Mamas

Drop Your Excuses To The Floor

Viewing posts tagged with: Linds

Wednesday 09.26.18

Linds 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift, 60-80 lbs Bench press, 20-45 lbs Clean, 20-45 lbs Compare to 06.01.18 Post time to comments.    

Tweet
Pin
Share
0 Shares

Tagged With: bench press, clean, deadlift, Linds 14 Comments

Friday 06.01.18

HIIT Mamas Free Daily At-Home Workout

Linds 10-9-8-7-6-5-4-3-2-1 reps for time of: 1/2-body-weight deadlift 1/4-weight bench press 1/2-body-weight clean Set up three stations and storm through for time. Compare to 01.18.17 Post time to comments.

Tweet
Pin
Share
0 Shares

Tagged With: bench, clean, deadlift, Linds 4 Comments

Wednesday 01.18.17

Linds 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift, 60-80 lbs Bench press, 20-45 lbs Clean, 20-45 lbs Compare to 02.17.16 Post time to comments.

Tweet
Pin
Share
0 Shares

Tagged With: bench, clean, deadlift, Linds 9 Comments

Wednesday 02.17.16

“Linds“ 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift, 60 lbs Bench press, 20 lbs Clean, 20 lbs Post time to comments. Happy Birthday Linds!!  

Tweet
Pin
Share
0 Shares

Tagged With: bench, clean, deadlift, Linds 18 Comments

Wednesday 02.18.15

“Linds” 10-9-8-7-6-5-4-3-2-1 reps of: Deadlift, 60 lbs Bench press, 40-45 lbs Clean, 40 lbs Compare to 09.10.13 Post time to comments. Happy Birthday Linds!! (yesterday)

Tweet
Pin
Share
0 Shares

Tagged With: bench, clean, deadlift, Linds 24 Comments

Tuesday 09.10.13

“Linds“ 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift, 60 lbs Bench press, 20 lbs Clean, 20 lbs Post time to comments. Compare to 07.06.12  DEMO OF THE WEEK: Dumbbell Complex: deadlift hang clean push press front squat  90 DAY CHALLENGE III: DAY 66 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm… Read more

Tweet
Pin
Share
0 Shares

Tagged With: 90 Day Challenge, bench, clean, deadlift, Linds 39 Comments

Disclaimer

Hiit Mamas is a high intensity workout regimen that may require the use of specialized equipment. You should consult a physician or other medical professional prior to engaging in physical activity or workout of the day (WOD). If your physician or medical professional advises against activities as provided on this site – DO NOT PARTICIPATE – follow the advice of your medical professional. You have the independent responsibility to determine (in conjunction with your medical professional) if you should perform, use or modify any of the information displayed on this site and you assume the risk of any injury or death. Hiit Mamas makes no express or implied warranties of any type and does not guarantee the accuracy or completeness of any information on this site. Hiit Mammas does not extend any type of warranties of fitness for a particular purpose or warranties of merchantability with regard to information or use of
information on this site.

Hiit Mamas assumes no responsibility or liability for any loss or damage and specifically disclaims liability from any and all damages as a result of the use or misuse of any information on this site, whether it be incidental or consequential.

The content on this site is for informational purposes only and is used at your own risk.

Copyright © 2022 HIIT Mamas. Development by Moonsteam Design.