Friday 12.07.18
Cammie 50-40-30-20 and 10 rep rounds of: Double-unders (x4 singles) Butterfly sit-ups Compare to 12.07.17 Post time to comments.
Thursday 12.07.17
Cammie 50-40-30-20 and 10 rep rounds of: Double-unders (X4 singles) Butterfly sit-ups Compare to 05.02.17 Post time to comments.
Tuesday 05.02.17
Cammie 50-40-30-20 and 10 rep rounds of: Double-unders (X4 singles) Butterfly sit-ups Compare to 09.02.13 Post time to comments.
Monday 09.02.13
“Cammie“ 50-40-30-20 and 10 rep rounds of: Double-unders (sub jump rope X4) Butterfly sit-ups Post time to comments. 90 DAY CHALLENGE III: DAY 58 Vi-shake no caffeine no soda fruit or veggie snacks no food after 8:00pm no alcohol reduce sugar intake 3 glasses of water a day no fried food 8 hours of sleep