Cammie
50-40-30-20 and 10 rep rounds of:
Double-unders (x4 singles)
Butterfly sit-ups
Compare to 12.07.17
Post time to comments.
Drop Your Excuses To The Floor
Cammie
50-40-30-20 and 10 rep rounds of:
Double-unders (x4 singles)
Butterfly sit-ups
Compare to 12.07.17
Post time to comments.
13:34
Singles
21:52. Half du and half sjrx4 each round.
10:47
All singles because I simply cannot manage double unders.
Also…. am I the only one that leaks during all this jumproping?
14:13
Singles