Thursday 12.07.17

Cammie

50-40-30-20 and 10 rep rounds of:
Double-unders (X4 singles)
Butterfly sit-ups

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TIffany Valentine says

December 7, 2017 at 11:02 am

12:44, single jumps x4

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Britta says

December 7, 2017 at 11:26 am

11:47
Single jumps (x4 as rxed)

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