Monday 03.21.22
Complete as many rounds in 20 minutes as you can of: 5 Push-ups 10 One legged squats, alternating each round 15 Butterfly sit-ups Compare to 03.21.19 Happy Birthday to my epic son, Cade! He is 16!!
Thursday 03.21.19
Complete as many rounds in 20 minutes as you can of: 5 Push-ups 10 One legged squats, alternating each round 15 Butterfly sit-ups Compare to 03.21.18 Happy Birthday to my epic son, Cade! He is a teenager now!
Wednesday 03.21.18
Cade Complete as many rounds in 20 minutes as you can of: 5 Push-ups 10 One legged squats, alternating each round 15 Butterfly sit-ups Compare to 03.21.14 Happy Birthday …
Tuesday 03.21.17
Cade Complete as many rounds in 20 minutes as you can of: 5 Push-ups 10 One legged squats, alternating each round 15 Butterfly sit-ups Compare to 03.21.14 Happy Birthday to my epic son, Cade! He is 11 years old today.
Friday 03.21.14
Cade Complete as many rounds in 20 minutes as you can of: 5 Push-ups 10 One legged squats, alternating each round 15 Butterfly sit-ups Compare to 12.18.13 Happy Birthday to my epic son, Cade! He turns 8 today and I am still in the hospital so I will miss it, but I want him to…