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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 03.21.19

Complete as many rounds in 20 minutes as you can of:
5 Push-ups
10 One legged squats, alternating each round
15 Butterfly sit-ups

Compare to 03.21.18

Happy Birthday
to my epic son,
Cade!
He is a teenager now!

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Tagged With: 90 Day Challenge, AMRAP, Cade, pistol, push-up, sit-up 4 Comments

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Comments

  1. Martha says

    March 21, 2019 at 4:40 am

    13 rounds

    Reply
  2. Gillian says

    March 25, 2019 at 8:57 am

    16, did this one Friday, but i couldn’t post it until now.

    Reply
  3. Holly W. says

    March 27, 2019 at 8:19 am

    10 rounds, gpu

    Reply
  4. Diana juarez says

    March 30, 2019 at 8:08 am

    15 rounds
    Plus push ups, squats and q0 butterfly sit ups

    Reply

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