Monday 04.19.21
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
15 butterfly sit-ups
15 hip raises
Compare to 04.17.20
Post rounds completed to comments.
Complete as many rounds as possible in 20 minutes of:
Run 400 meters
15 butterfly sit-ups
15 hip raises
Compare to 04.17.20
Post rounds completed to comments.
4 rounds even
5 rounds + 400 m
6 rounds with 3 seconds to spare