Monday 03.20.23
Complete as many rounds as possible in 15 minutes of: 10 wall-ball shots. 10-lb ball to 10-ft target10 toes-to-bars10 box jumps, 18-in box Compare to 03.23.22 Post rounds completed to comments.
Ryli 5 rounds for time of:1,000 meter run30 hip raises30 butterfly sit-ups Compare to 03.10.22 Post time to comments. Happy 19th Birthday to my oldest daughter, Ryli! She is leaving in May for an 18-month church mission in Louisville, Kentucky speaking Spanish! We are so excited for her and so proud!