Adria
Complete as many rounds as possible in 12 minutes of:
4 shoulder press, 20 lbs
8 sumo deadlift high-pull, 20 lbs
12 front squat, 40-60 lbs
Compare to 03.28.14
Post rounds completed to comments.
Drop Your Excuses To The Floor
Adria
Complete as many rounds as possible in 12 minutes of:
4 shoulder press, 20 lbs
8 sumo deadlift high-pull, 20 lbs
12 front squat, 40-60 lbs
Compare to 03.28.14
Post rounds completed to comments.
4 rounds even. 45# squats, 30# press, 25# sdlhp.