Wednesday 11.11.20
HERO WOD
For time:
16 deadlifts, 60 lbs
16 hang power cleans, 20 lbs
16 push presses, 20 lbs
Run 800 meters
16 deadlifts, 60 lbs
16 hang power cleans, 20 lbs
16 push presses, 20 lbs
Run 800 meters
16 deadlifts, 60 lbs
16 hang power cleans, 20 lbs
16 push presses, 20 lbs
Compare to 11.11.19
Post time to comments.
27:29. 30# cleans, rest as rx’d
15:47
(65# deadlifts)