Friday 06.02.23

HIIT Mama Jess in Arizona (AKA Big Momma Olsen)
who had just had baby number 5
and is a 90 Day Challenge finisher.

Big Momma Olsen

5 rounds for max reps of:
Bench presses
Pull-ups
Squats

  • choose your weight for press and squats and go until you burn out each round

Compare to 04.12.19

Post load and reps for exercises in each round.

Leave a Reply

Your email address will not be published. Required fields are marked *