3 Comments

  1. Stephanie James says:

    10:40 40# squats regular push ups

    I was here last time! I have always been consistent through out the years but I was here then And I am here now!!!

  2. 8:02
    40# front squats
    Band assisted hspu

  3. 9:14. 40# squats, knees up on bench for pu.

    2015 was a few months before I got pregnant with my twins, so I was kicking butt here still 😉

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