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10:40 40# squats regular push ups
I was here last time! I have always been consistent through out the years but I was here then And I am here now!!!
8:02
40# front squats
Band assisted hspu
9:14. 40# squats, knees up on bench for pu.
2015 was a few months before I got pregnant with my twins, so I was kicking butt here still 😉