Wednesday 06.09.21

HIIT Mamas Free Daily At-Home Workout

Final Countdown

For time:

Run 1,600 meters
Rest 3 minutes
Run 1,200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters

Compare to 03.24.20

Post times to comments.

One Comment

  1. 1600 m: 09:05
    1200 m: 07:01
    800 m: 04:22
    400 m: 02:02

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