Tuesday 03.24.20 Final Countdown For time: Run 1,600 meters Rest 3 minutes Run 1,200 meters Rest 2 minutes Run 800 meters Rest 1 minute Run 400 meters Compare to 11.18.19 Post times to comments. TweetPinShare0 Shares
Jenni says March 24, 2020 at 3:01 pm 1600- 7:35 1200- 6:26 800- 5:13 400- 2:27 3 kids ran the first mile with me. No electronics the rest of the day if they don’t do the WOD. ?? Reply
Lorena says March 31, 2020 at 7:07 pm Did not do individual times but it took me 30:46 total including rest minutes Reply
6:40
5:00
3:21
1:40
9:20
6:50
4:21
1:57
Sore lower back
1600- 7:35
1200- 6:26
800- 5:13
400- 2:27
3 kids ran the first mile with me. No electronics the rest of the day if they don’t do the WOD. ??
No idea my times but it;s done.
Did not do individual times but it took me 30:46 total including rest minutes