Thursday 04.08.21

3 rounds for time of:

50-m lunge in AFSAP (As Few Steps As Possible)
1 burpee per lunge step taken

Post total number of burpees and how you feel today!

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Diana juarez says

April 8, 2021 at 4:37 am

17:46

43 lunges per round
129 burpees total

Feel alive and ready to go !!! I might have to crawl after this many burpees but feeling stronger!!!

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