WOD Friday 04.03.20 3 rounds for time of: 50-m lunge in AFSAP (As Few Steps As Possible) 1 burpee per lunge step taken Compare to 12.26.19 Post time to comments. TweetPinShare0 Shares
30:08 34 lunges per 50m Finally came in handy to have a 3 foot inseam!! Was still a lot of burpees! ? Reply
9:17, shaved ten seconds off last year. I haaaaaate burpees. Did 16 lunges/burpees per round, usually would have been 17. Reply
5:45
Totally guessed on 50m tho, so I could be way off.
30:08
34 lunges per 50m
Finally came in handy to have a 3 foot inseam!!
Was still a lot of burpees! ?
Kids did it with me. #homeschoolpe
9:17, shaved ten seconds off last year. I haaaaaate burpees. Did 16 lunges/burpees per round, usually would have been 17.