Thursday 03.25.21

Hard Candy

Complete as many rounds as possible in 20 minutes of:
5 Pull-ups (assist as necessary)
10 Push-ups with feet on 18″ box
15 Squats holding a 25-45 lb weight

Compare to 02.18.20

Post rounds completed to comments.

 

2 Comments

  1. Diana juarez says:

    9 rounds

    Plus pull ups

    Band assisted pull ups
    #50 squats

  2. Kayla Mcnabb says:

    8 rounds plus 5 pull ups

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