Thursday 03.18.21 6 rounds for time of: Run 400 meters Rest 2 minutes Then, practice SLIPS– Scales, L-sits, Inversion (handstands), Planks, and Stretching for 20 minutes. Compare to 03.18.20 Post time for each run to comments. TweetPinShare0 Shares
Lorena says March 19, 2021 at 6:54 pm 1:56 1:57 1:54 1:50 1:51 1:55 A little better than last year: 2:13, 2:00, 2:04, 2:03, 2:03, 2:04 Reply
1:31
1:30
1:30
1:29
1:29
1:30
1:56
1:57
1:54
1:50
1:51
1:55
A little better than last year:
2:13, 2:00, 2:04, 2:03, 2:03, 2:04
11:07
Ran 1.5 miles straight through