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70 thrusters
67 push ups
#40 thrusters
Boss push ups
60 thrusters (35#total weight)
81 knee push-ups
Thrusters (40#)- 24 + 30 weighted squats= 53
Push-ups (narrow hands from knees)- 66
73 thrusters
60 push ups
2 15 lbs dumbbell thrusters