Monday 03.01.21

 

For time:

15 thrusters, 45 lbs
Run 200 meters
20 thrusters, 40 lbs
Run 400 meters
30 thrusters, 35 lbs
Run 800 meters

Compare to 01.28.13

Post time to comments.

 

8 Comments

  1. Diana juarez says:

    13:15

    #45 for all thrusters

    1. HIIT MAMAS says:

      KILLIN IT Diana! ????

  2. 13:09
    45#, 40#, 35# db thrusters

    1. HIIT MAMAS says:

      Good job Lorena! ??

  3. 11:12 time

    Did 45# first two sets but 3rd set had to drop to 30# hslfway thru. Sitting her catching my breath I really think I could have pushed through with the 45 for the full 30 reps but it was all mental. Ugh! Next time for sure!

    1. HIIT MAMAS says:

      Good job pushing yourself Mama!!

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