Thursday 02.04.21

5-4-3-2-1 reps for time of
Burpees
Cleans

Increase weight on the clean each round.

Suggested weight scaling: 40-45-50-55-60 lb.
Do what you can handle.

Compare to 02.13.20

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Comments

Jenni says

February 4, 2021 at 12:11 pm

2:57
Gotta love a WOD under 3 minutes!!
Adding a booty blast.

Reply
Amy says

February 4, 2021 at 5:59 pm

3:11 with hang cleans
38-43-48-53-53

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Denise says

February 4, 2021 at 6:06 pm

3:47
55-65-75-85-95

Reply
Lorena says

February 5, 2021 at 12:10 pm

3:57
40-45-50-55-60#

Reply

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