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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 02.13.20

5-4-3-2-1 reps for time of
Burpees
Cleans

Increase weight on the clean each round.

Suggested weight scaling: 40-45-50-55-60 lb.
Do what you can handle.

Compare to 02.13.18

Post time to comments.

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Tagged With: 90 Day Challenge, burpee, clean 10 Comments

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Comments

  1. Diana juarez says

    February 13, 2020 at 4:49 am

    4:15

    55-75-75-85-85

    Reply
    • Diana juarez says

      February 13, 2020 at 6:24 am

      I meant
      55-65-75-85-85

      I wanted to do the last one at 90 or 95 but …yeah didn’t happened

      Reply
  2. Courtney says

    February 13, 2020 at 6:36 am

    3:27 45,50,55,60,65

    1 mile run 12:15

    Reply
  3. Heidi says

    February 13, 2020 at 8:12 am

    3:38
    35-45-55-65-65

    Reply
  4. Lindsay says

    February 13, 2020 at 9:48 am

    5:33

    35-45-50-55-60

    Reply
    • Lindsay says

      February 13, 2020 at 9:49 am

      Plus 10 minutes on the bike

      Reply
  5. Lorena says

    February 13, 2020 at 12:33 pm

    5:49
    35-40-45-50-55
    +
    1 mile 🏃‍♀️

    Reply
  6. Rebecca says

    February 15, 2020 at 10:03 am

    5:19
    Started at 45. Need to start out higher.

    Reply
  7. Jessica Olsen says

    February 16, 2020 at 9:55 am

    7:34

    55-65-85-105-115 yassssss!!! Felt so strong 👏🏻👏🏻

    Reply
  8. Susan says

    February 21, 2020 at 12:39 pm

    4:18
    45, 55, 67, 77, 82

    Reply

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