Tuesday 01.19.21
Complete as many rounds as possible in 12 minutes of:
20 butterfly sit-ups
10 left-arm overhead walking lunges, 20 lb dumbbell
10 right-arm overhead walking lunges, 20 lb dumbbell
Compare to 01.19.17
Post rounds completed to comments.
4.5 rounds
15 lb dumbbell
5 rounds 11 reps with 10lb dumbbell
5 rounds + 15 butterfly sit-ups
20# kb
4 rounds plus situps and 10 lunges. Yeah! 10# lunges.
5 rounds plus 6th round of butterfly sit ups
25 lbs dumbbell