THE LAST DAY OF 2020!!
C-YA!! WOULDN’T WANT TO BE YA!
Complete as many rounds as possible in 20 minutes of:
10 strict knees-to-elbows
20 single-leg squats, alternating
50-foot bear crawl
Compare to 12.31.19
Post rounds completed to comments.
Drop Your Excuses To The Floor
5 rounds and 30 reps with heavily assisted pistols.