LAST DAY OF THE YEAR!
Step 1: set a goal
Step 2: gather your equipment
Step 3: show up TOMORROW ready to kick butt
Step 4: dominate every day
Complete as many rounds as possible in 20 minutes of:
10 strict knees-to-elbows
20 single-leg squats, alternating
50-foot bear crawl
Post rounds completed to comments.
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