Wednesday 12.09.20

Barbie Girl

5 rounds, each for time of:
10 pull-ups
20 push-ups
40 butterfly sit-ups
50 squats

Rest precisely 3 minutes between each round.

Compare to 08.20.20

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HIIT Mamas Free Daily WOD

One Comment

  1. 30:45
    The sit ups did me in

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