Tuesday 12.01.20

For time:

50 double-unders (sub: x4 singles)
21 burpees
40 double-unders
15 burpees
30 double-unders
9 burpees

Compare to 04.15.20

Post time to comments.

Free HIIT Mamas 90 Day Fitness Challenge Finisher

90 Day Challenge Finisher Lorena
In 90 days I lost a total of 20.2 lbs.
3 inches off my chest
4 inches off my waist
3 inches off my hips
2.25 inches off each my R and L thigh
1.25 inches off each my R and L arm
I’m grateful for HIIT Mamas, that provides me with a workout I can do in my garage, wearing whatever I want, whenever I want. I’m looking forward to getting stronger and healthier.”


  1. 6:51

    Single jump ropea

  2. 9:47
    Surprised to see my chubby self this morning ?

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