Complete as many rounds as possible in 10 minutes of:
10 double unders (40 single jump rope)
15 kettlebell swings, 20 lbs
20 walking lunges
Compare to 10.20.17
Post rounds completed to comments.
Tuesday 10.20.20
Drop Your Excuses To The Floor
Drop Your Excuses To The Floor
Complete as many rounds as possible in 10 minutes of:
10 double unders (40 single jump rope)
15 kettlebell swings, 20 lbs
20 walking lunges
Compare to 10.20.17
Post rounds completed to comments.
7 walking lunges short of 6 complete rounds ( if I counted correctly)
+
1 mile run 🏃♀️
3 rounds + jj and kb
20#kb