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Hiit Mamas

Drop Your Excuses To The Floor

Tuesday 10.20.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 50

Complete as many rounds as possible in 10 minutes of:

10 double unders (40 single jump rope)
15 kettlebell swings, 20 lbs
20 walking lunges

Compare to 10.20.17

Post rounds completed to comments.

Free HIIT Mamas 90 Day Fitness Challenge- WEEKLY CHALLENGE LIST

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Tagged With: AMRAP, double-under, kettlebell, lunge 2 Comments

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Comments

  1. Lorena says

    October 20, 2020 at 12:43 pm

    7 walking lunges short of 6 complete rounds ( if I counted correctly)
    +
    1 mile run 🏃‍♀️

    Reply
  2. Lori T says

    October 20, 2020 at 3:14 pm

    3 rounds + jj and kb
    20#kb

    Reply

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