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Hiit Mamas

Drop Your Excuses To The Floor

Wednesday 10.07.20

Free HIIT Mamas 90 Day Fitness Challenge- DAY 37

2 rounds for time of:

75 kettlebell swings, 20-25 lbs
50 butterfly sit-ups
Run 1,000 meters

Compare to 10.07.19

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Free HIIT Mamas 90 Day Fitness Challenge- WEEKLY CHALLENGE LIST

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Tagged With: 2 rounds, kettlebell, sit-up 5 Comments

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Comments

  1. Heidi M says

    October 7, 2020 at 7:46 am

    27:07 25#kb

    Reply
  2. Mindy says

    October 7, 2020 at 7:53 am

    17:47
    #10 kbells

    Reply
  3. Lori T says

    October 7, 2020 at 12:41 pm

    21:40, but had to modify.

    10# kb swings
    Omitted bsu
    Ran 800 meters each set.

    Reply
  4. Lorena says

    October 7, 2020 at 6:21 pm

    21:01
    20# kb

    Reply
  5. Adriene says

    October 10, 2020 at 7:08 am

    27:30
    13# for kB

    Reply

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