Wednesday 10.07.20 2 rounds for time of: 75 kettlebell swings, 20-25 lbs 50 butterfly sit-ups Run 1,000 meters Compare to 10.07.19 Post time to comments. TweetPinShare0 Shares
Lori T says October 7, 2020 at 12:41 pm 21:40, but had to modify. 10# kb swings Omitted bsu Ran 800 meters each set. Reply
27:07 25#kb
17:47
#10 kbells
21:40, but had to modify.
10# kb swings
Omitted bsu
Ran 800 meters each set.
21:01
20# kb
27:30
13# for kB