5 rounds for time of:
15 pull-ups
30 one-legged squats, alternating
Compare to 09.30.16
Post time to comments.
Drop Your Excuses To The Floor
5 rounds for time of:
15 pull-ups
30 one-legged squats, alternating
Compare to 09.30.16
Post time to comments.
15:45
both w/TRX straps
12:29
Band-assisted
+
1 mile run 🏃♀️