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Hiit Mamas

Drop Your Excuses To The Floor

Thursday 09.17.20

90 Day Fitness Challenge- DAY 17

Fancy

5 rounds for time of:
400-meter run
15 weighted squats, 10-15 lb ball

Compare to 09.12.19

Post time to comments.

90 Day Fitness Challenge- Weekly List

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Tagged With: 5 rounds, 90 Day Challenge, Fancy, run, squats 6 Comments

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Comments

  1. Adriene says

    September 17, 2020 at 7:45 am

    19:30
    16# ball

    Reply
  2. Jenni says

    September 17, 2020 at 10:54 am

    20:30
    25# squats

    Reply
  3. Lorena says

    September 17, 2020 at 6:10 pm

    14:10
    10# ball

    Reply
  4. Heidi M says

    September 18, 2020 at 7:29 am

    16:54 15#DB

    Reply
  5. Denise says

    September 19, 2020 at 11:07 am

    14:31

    35# kettlebell for goblet squats

    Reply
  6. Holly W. says

    September 23, 2020 at 7:10 pm

    24 ish minutes, forgot to set a timer but knew when I started. 30# squats.

    Reply

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