Thursday 09.17.20

Fancy

5 rounds for time of:
400-meter run
15 weighted squats, 10-15 lb ball

Compare to 09.12.19

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Comments

Adriene says

September 17, 2020 at 7:45 am

19:30
16# ball

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Jenni says

September 17, 2020 at 10:54 am

20:30
25# squats

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Lorena says

September 17, 2020 at 6:10 pm

14:10
10# ball

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Heidi M says

September 18, 2020 at 7:29 am

16:54 15#DB

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Denise says

September 19, 2020 at 11:07 am

14:31

35# kettlebell for goblet squats

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Holly W. says

September 23, 2020 at 7:10 pm

24 ish minutes, forgot to set a timer but knew when I started. 30# squats.

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