Thursday 09.17.20 Fancy 5 rounds for time of: 400-meter run 15 weighted squats, 10-15 lb ball Compare to 09.12.19 Post time to comments. TweetPinShare0 Shares
Holly W. says September 23, 2020 at 7:10 pm 24 ish minutes, forgot to set a timer but knew when I started. 30# squats. Reply
19:30
16# ball
20:30
25# squats
14:10
10# ball
16:54 15#DB
14:31
35# kettlebell for goblet squats
24 ish minutes, forgot to set a timer but knew when I started. 30# squats.