Thursday 09.12.19

 

Fancy

5 rounds for time of:
400-meter run
15 weighted squats, 10-15 lb ball

Compare to 06.15.18

Post time to comments.

 

11 Comments

  1. 16:44
    #24 pound squats

  2. 16:36
    10lb dumbbell

  3. Chrystine says:

    21:17
    Pushing single stroller and 10# baby plus car seat for weight.

  4. Rebecca Scheck says:

    15:47
    14# ball

  5. 23:46 treadmill time and 15# weighted squats.

    1. About a minute faster than last year 🙂

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