Thursday 09.17.20

 

Fancy

5 rounds for time of:
400-meter run
15 weighted squats, 10-15 lb ball

Compare to 09.12.19

Post time to comments.

 

6 Comments

  1. 14:31

    35# kettlebell for goblet squats

  2. 24 ish minutes, forgot to set a timer but knew when I started. 30# squats.

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