Friday 08.28.20

5 2-minute rounds of:
10 thrusters, 45 lbs
200-m run
Max-rep thrusters

Rest 3 minutes between rounds.

Compare to 08.26.19

Post number of thrusters completed after the run each round to comments.

 

Enjoy your weekend!

3 Comments

  1. 3/6/5/3/5
    45# thrusters

  2. 3-8-6-3-8
    42# thrusters

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