5 2-minute rounds of:
10 thrusters, 45 lbs
200-m run
Max-rep thrusters
Rest 3 minutes between rounds.
Compare to 08.28.18
Post number of thrusters completed after the run each round to comments.
Drop Your Excuses To The Floor
5 2-minute rounds of:
10 thrusters, 45 lbs
200-m run
Max-rep thrusters
Rest 3 minutes between rounds.
Compare to 08.28.18
Post number of thrusters completed after the run each round to comments.
30# thrusters
6,4,4,0,3
Could not quite finish the 200 meters each round. Finished those and rested for ~90 seconds. 30# thrusters.