Monday 08.26.19

5 2-minute rounds of:
10 thrusters, 45 lbs
200-m run
Max-rep thrusters

Rest 3 minutes between rounds.

Compare to 08.28.18

Post number of thrusters completed after the run each round to comments.

2 Comments

  1. Rebecca Scheck says:

    30# thrusters
    6,4,4,0,3

  2. Could not quite finish the 200 meters each round. Finished those and rested for ~90 seconds. 30# thrusters.

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