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Hiit Mamas

Drop Your Excuses To The Floor

Monday 08.24.20

Complete as many rounds as possible in 20 minutes of:
5 box jumps, 18 inch box
10 wall-ball shots, 10 ft target
15 kettlebell swings, 25 lb KB

Compare to 08.23.19

Post rounds completed to comments.

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Tagged With: AMRAP, box jump, kettlebell, wall ball 2 Comments

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Comments

  1. Denise says

    August 24, 2020 at 6:23 pm

    13 rounds

    15# ball
    35# kn

    Reply
  2. Lorena says

    August 26, 2020 at 8:18 pm

    15 rounds + 5 14”box jumps
    20#kb

    Reply

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