Friday 08.21.20

Complete as many rounds as possible in 15 minutes of:

400-m run
15 body-weight deadlifts (or max weight)

Compare to 08.22.19

Post rounds completed to comments.

 

5 Comments

  1. 3 rounds +400 m run
    122# dl

  2. 3 rounds
    115#-most I’ve ever done! Also used all the weights I have ?

  3. 4 rounds plus 0.1 mile

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