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Hiit Mamas

Drop Your Excuses To The Floor

Friday 08.21.20

Complete as many rounds as possible in 15 minutes of:

400-m run
15 body-weight deadlifts (or max weight)

Compare to 08.22.19

Post rounds completed to comments.

 

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Tagged With: AMRAP, deadlift, run 5 Comments

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Comments

  1. Lorena says

    August 22, 2020 at 11:22 pm

    3 rounds +400 m run
    122# dl

    Reply
  2. Heidi M says

    August 24, 2020 at 7:06 am

    3 rounds
    115#-most I’ve ever done! Also used all the weights I have 😜

    Reply
  3. Denise says

    August 24, 2020 at 5:54 pm

    4 rounds plus 0.1 mile

    Reply
  4. Grace says

    August 27, 2020 at 1:58 pm

    4 rounds. 50# DL

    Reply
  5. Holly W. says

    September 8, 2020 at 5:55 pm

    3 rounds. 60# dl

    Reply

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