Thursday 08.22.19

Complete as many rounds as possible in 15 minutes of:

400-m run
15 body-weight deadlifts (or max weight)

Post rounds completed to comments.

5 Comments

  1. 3rds +400+ 11 do

    95# dl

  2. 3 rounds + 200m
    135# DL- new PR and 10# under my weight

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